Many people struggle to get enough good quality sleep. Not only does this leave us feeling tired the next day, but over the long term poor sleep can actually have a negative effect on other aspects of our health and well-being. ...
Oct 24, 2022
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Sleep disorders are common in patients with chronic migraine (CM), according to a study published Oct. 6 in Nature and Science of Sleep.
Oct 20, 2022
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Women are, unfortunately, more likely to get migraines and suffer from poor sleep than men, and the problems only get worse as women transition through menopause. A new study evaluates the association of migraine and sleep ...
Oct 12, 2022
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Targeting a condition suffered by nearly a billion people worldwide, a new study from Flinders University has shown a drug previously used to treat depression can reduce obstructive sleep apnea (OSA) severity.
Oct 6, 2022
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After 50 years of research, eminent Stanford University sleep researcher William Dement reportedly said the only solid explanation he knows for why we sleep is "because we get sleepy."
Sep 28, 2022
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Sleep isn't just a way to pass the time. It's essential to health, right through to your heart.
Sep 27, 2022
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Numbers tell a story. From your credit score to your age, metrics predict a variety of outcomes, whether it's your likelihood to get a loan or your risk for heart disease. Now, Stanford Medicine researchers have described ...
Sep 1, 2022
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It's a scene that will be familiar for many after yet another scorching summer: You're lying awake during a warm night, bedsheets kicked aside, an overmatched ceiling fan providing little respite as you struggle to get a ...
Aug 18, 2022
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Everyone feels tired sometimes. But how do you know whether your tiredness is a problem worth seeing a doctor about? And with all the mental and emotional strain we have been under from the pandemic, isn't it just normal ...
Aug 9, 2022
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Napping on a regular basis is associated with higher risks for high blood pressure and stroke, according to new research published today in Hypertension, an American Heart Association journal.
Jul 25, 2022
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