News tagged with portion size

Related topics: food

Putting wine on a diet

(HealthDay)—Do you enjoy a glass of wine with dinner or when unwinding at the end of a long day, but wonder how its calories are affecting your diet?

Sep 25, 2017
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Resisting the seduction of a buffet

(HealthDay)—Whether at a party or a restaurant, don't let a buffet be your diet downfall. With certain strategies, you can enjoy a range of choices without going overboard and without experiencing any of the usual guilt.

Jul 19, 2017
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