Health

More than enough on our plates

A smaller portion of fish and chips has been embraced by takeaway owners and customers, research has found and may well be healthier for us.

Health

Oversized meals have been shown to be a factor in obesity

Restaurants frequently serve oversized meals, not only in the United States but also in many other countries, according to a study conducted by an international team of researchers and supported by FAPESP—São Paulo Research ...

Health

When calorie counts aren't on the menu

(HealthDay)—Over the past few decades, the amount of food Americans eat away from home has increased from 18 percent to 33 percent.

Health

A better way to look at food

(HealthDay)—A "low-energy-dense food diet" sounds like just another weight loss fad, but it's an approach with decades of research behind it.

Health

Follow the mediterranean diet for weight loss, too

(HealthDay)—When the 2015 U.S. Dietary Guidelines were released, they included details for following the Mediterranean-style diet. That's the way of eating in countries that border the Mediterranean Sea and has been associated ...

Health

Ways to fit pasta into your diet

(HealthDay)—Who doesn't crave a big bowl of spaghetti every now and then? But then comes the question of how to fit it into a smart diet plan.

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