(Medical Xpress)—Recent reports about arsenic in rice have sparked a great deal of panic among U.S. consumers. However, the average American who eats a variety of whole grains doesn't need to stress about arsenic, according ...
Nov 15, 2012
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Improving health can be as easy as opening the freezer door. "Save time, save money, boost nutrition and control portions by eating low-calorie, frozen foods," advises Jessica Bartfield, MD, internal medicine.
Nov 1, 2012
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Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according to a new report.
Oct 9, 2012
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Nutritionists at the University of Glasgow have served up a menu showing what a balanced diet over a week looks like.
Oct 3, 2012
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Addressing the obesity epidemic by preventing excess calorie consumption with government regulation of portion sizes is justifiable and could be an effective measure to help prevent obesity-related health problems and deaths, ...
Sep 18, 2012
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(AP)—The era of the supersized cola may come to an end in New York City on Thursday, when health officials are expected to approve an unprecedented 16-ounce (470-milliliter) limit on sodas and other sugary drinks at restaurants, ...
Sep 12, 2012
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As adults, we know that self-control and delaying gratification are important for making healthful eating choices, portion control, and maintaining a healthy weight. However, exhibiting these skills at a young age actually ...
Aug 16, 2012
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If you've consulted with a nutrition educator about how best to lose weight or manage your diabetes, high blood pressure, or high cholesterol, you may not have learned as much as you could have, said a University of Illinois ...
Jul 31, 2012
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Research to be presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB), the foremost society for research into all aspects of eating and drinking behavior, suggests that both animals and ...
Jul 10, 2012
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Is it really more expensive to eat healthy? An Agriculture Department study released Wednesday found that most fruits, vegetables and other healthy foods cost less than foods high in fat, sugar and salt.
May 16, 2012
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