Health
Slow down! Eating too fast can pile on the pounds
(HealthDay)—Has your hectic lifestyle turned you into someone who gulps down meals?
Mar 11, 2019
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News tagged with portions
Diabetes
Study shows consumption of high-fat dairy products is associated with a lower risk of developing diabetes
New research presented at this year's annual meeting of the European Association for the Study of Diabetes (EASD) in Vienna, Austria, shows that people with the highest consumption of high-fat dairy products (8 or more portions ...
Sep 15, 2014
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Psychology & Psychiatry
Proud of yourself for taking home leftovers? Think again
As portion sizes have grown larger and larger in the U.S., lots of restaurantgoers have taken it upon themselves to consume less, boxing up half and taking the leftovers home.
Sep 26, 2018
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Health
Nutrition expert says new food labels will show real calorie picture
Sabrina Trudo, a registered dietitian and associate professor of human nutrition in the University of Arkansas' Dale Bumpers College of Agricultural, Food and Life Sciences, says upcoming changes to nutrition facts on food ...
Jun 14, 2016
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Diabetes
People with diabetes who eat less processed food at night may live longer
The time of day that people with diabetes eat certain foods may be just as important to their well-being as portion size and calories, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology ...
Mar 15, 2022
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Health
Mississippi tips scale as nation's fattest state
(AP) -- Rural Mississippi is the country's fattest state for the seventh year in a row, according to an annual obesity report issued Thursday. Colorado, a playground for hikers and outdoor enthusiasts, is the nation's thinnest.
Jul 7, 2011
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Pediatrics
Children's self-control is associated with their body mass index as adults
As adults, we know that self-control and delaying gratification are important for making healthful eating choices, portion control, and maintaining a healthy weight. However, exhibiting these skills at a young age actually ...
Aug 16, 2012
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Health
Serving larger portions of veggies may increase young kids' veggie consumption
It can be difficult to get young kids to eat enough vegetables, but a new Penn State study found that simply adding more veggies to their plates resulted in children consuming more vegetables at the meal.
Jun 24, 2021
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5
Health
Little change seen in fast food portion size, product formulation between 1996 and 2013
Two new reports from researchers at the USDA Human Nutrition Research Center on Aging at Tufts University shows little change in fast food portion sizes and product formulation between 1996 and 2013. Led by Alice H. Lichtenstein, ...
Dec 31, 2014
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Health
To lose weight, start with dairy swaps
(HealthDay)—Losing weight comes down to simple arithmetic: Eat fewer calories than you burn off.
May 29, 2017
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