Health

Mediterranean diet with extra dairy could be a gut gamechanger

A collaboration between SAHMRI, UniSA and Flinders University researchers has shown the classic Mediterranean diet with added dairy has the potential to change the composition of gut bacteria for the better, triggering a ...

Health

Adult food literacy program increases nutrition habits over time

Improving food literacy positively influences diet quality and reduces the risk of chronic diseases; however, interpreting the evidence of its effectiveness has been limited. Results of a new study in the Journal of Nutrition ...

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