Health

Why do we feel so 'blah' after Christmas?

The holiday season is usually a joyous occasion, but many people feel "blah" soon after the celebrations. What is it about Christmas that makes people feel this way?

Psychology & Psychiatry

The power of validation in helping people stay positive

Telling a distressed friend or family member something as simple as "I understand why you feel that way" can go a long way toward helping loved ones feel better, new research suggests.

Psychology & Psychiatry

CPAP provides relief from depression

Researchers have found that continuous positive airway pressure (CPAP) treatment of obstructive sleep apnea (OSA) can improve depression symptoms in patients suffering from cardiovascular diseases.

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