New research by a team of health experts at the University of Nottingham has found evidence that being in a positive mood on the day of your flu jab can increase its protective effect.
Sep 25, 2017
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A study led by Johns Hopkins Medicine researchers suggests that awakening several times throughout the night is more detrimental to people's positive moods than getting the same shortened amount of sleep without interruption.
Oct 31, 2015
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Researchers have found that continuous positive airway pressure (CPAP) treatment of obstructive sleep apnea (OSA) can improve depression symptoms in patients suffering from cardiovascular diseases.
Jul 1, 2019
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A new study of injured athletes carried out by the University of Kent found they can benefit from using mindfulness as part of the sport rehabilitation process to improve their pain tolerance and awareness.
Jun 26, 2018
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Feeling a sense of purpose or meaning in life is associated with a lower risk of dementia years later, finds a new review of evidence led by UCL researchers.
Apr 11, 2022
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Regulating our emotions is something we all do, every day of our lives. This psychological process means that we can manage how we feel and express emotions in the face of whatever situation may arise. But some people cannot ...
Jan 28, 2019
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Emotional eating is something we're all familiar with. Maybe you had had a rough week at work and all you want on Friday night is to plop down and watch a movie with a giant bowl of buttery popcorn. Maybe you're a student ...
Feb 13, 2014
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What does it take to stay in a good mood?
Mar 5, 2019
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29
Depressive symptoms and mood in the moment may predict momentary pain among rheumatoid arthritis patients, according to Penn State researchers.
Jul 28, 2015
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20
The holiday season is usually a joyous occasion, but many people feel "blah" soon after the celebrations. What is it about Christmas that makes people feel this way?
Dec 28, 2021
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