Psychology & Psychiatry

Positive psychology helps people to flourish

People who 'flourish' are resilient and have the mental capacity needed to survive in our competitive society. They are not only happier, but they are also more productive, are less often absent from work and have a lower ...

Psychology & Psychiatry

Imagining positive outcomes may bring pleasure now but pain later

Positive fantasies about how future events will turn out can boost your mood in the here and now, but they may actually lead to increased depressive symptoms in the long run, according to new research published in Psychological ...

Psychology & Psychiatry

Why other people make us happy

Telling other people about good things that have happened to you, and feeling socially connected, can make you happier, according to new research from Victoria University of Wellington.

Psychology & Psychiatry

The pursuit of happiness

You probably already have it in your diaries, but just in case you don't, 20 March is the International Day of Happiness. You know it's real because there's an official website and everything (www.dayofhappiness.net/about/).

Psychology & Psychiatry

Living with attitude

The quest for the elixir of life has led us down many paths. Everything from a diet of only fruit and nuts to indulging in a little bit of everything has been charged with the power to extend our lives.

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