Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.
Nov 10, 2022
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The sweet potato pie you eat during the holidays might not be good for your waistline, but according to a new study published in the journal Heliyon, the starchy water left over from cooking the sweet potato could have slimming ...
Dec 7, 2016
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When folks get sick after a picnic, people often blame the potato salad. Or the chicken salad. Or whatever other side dish was made with mayonnaise. But that's usually not the culprit.
May 24, 2018
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(HealthDay)—The days when U.S. children can get themselves a sugary soda or a chocolate bar from a school vending machine may be numbered, if newly proposed government rules take effect.
Feb 4, 2013
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(HealthDay)—Carbohydrates supply glucose, which your body converts to energy.
Oct 25, 2018
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(HealthDay)—There are a number of ways you can serve up a healthier Thanksgiving meal, a nutrition expert says.
Nov 21, 2018
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(HealthDay)—Super Bowl party hosts and guests are ready for some football. But they also need to get ready to fight the temptation to eat and drink too much while watching the game, an expert warns.
Feb 1, 2013
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The scientific secrets underpinning that awful reality about potato chips—eat one and you're apt to scarf 'em all down—began coming out of the bag today in research presented at the 245th National Meeting & Exposition ...
Apr 11, 2013
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Malaysians have a passionate love affair with their lip-smacking cuisine—rich curries, succulent fried chicken, buttery breads and creamy drinks—but it is increasingly an unhealthy relationship.
Nov 27, 2014
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(HealthDay)—Elegant holiday dishes are surprisingly easy to pull off when you stick to only a few ingredients. Try this delicious pork loin roast flavored with fragrant dried herbs and the perfect accompaniment—apples ...
Dec 23, 2019
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