How do you combine plant-based foods to bring out the flavors of Christmas? A food engineer and Ph.D. from the University of Copenhagen has experimented in Gastro Science Lab. Boosting of umami taste is key.
Dec 21, 2022
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Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.
Nov 10, 2022
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Vitamins are one of the most common ways to ensure children receive essential nutrients for growing in the healthiest way possible, but over-the-counter vitamins may be doing more harm than good.
Oct 3, 2022
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The smells of summer have returned: sunscreen, freshly cut grass and burgers sizzling on the grill.
Jun 27, 2022
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The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole ...
Jan 7, 2022
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Adolescence is a critical period for the evolution of cardiometabolic risk factors that are largely influenced by diet and lifestyle. Understanding these risk factors is essential to developing effective dietary guidance ...
Oct 27, 2021
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The humble potato has been given a bad rap. What was once a cheap staple of many countries' diets has instead been branded in recent years an "unhealthy" food best avoided.
May 21, 2021
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Gotta love the great state of Nebraska. On a recent visit to the historic Haymarket district in Lincoln, we stopped for lunch at an upscale Japanese restaurant. I casually gazed out the window at a giant screen across the ...
Apr 23, 2021
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DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I should. ...
Apr 1, 2021
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Nina Bryant will cook a feast for Thanksgiving this year, as always.
Oct 15, 2020
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