Health

Eating when we are not hungry is bad for our health

With the wide availability of convenient foods engineered for maximum tastiness— such as potato chips, chocolates, and bacon double cheeseburgers— in the modern food environment and with widespread advertising, the contemporary ...

Medical research

High-fat diets may spur overeating, mouse study suggests

(HealthDay)—Many people who have tried to give up fatty foods in favor of healthier choices have found themselves obsessing over cookies or chips. Choosing a salad over a cheeseburger can feel like a Herculean act of will.

Health

'Healthier hormones' through diet and exercise

Weight loss—by dietary changes alone or combined with physical exercise—has a positive impact on the production of adipose tissue hormones: Adipose tissue produces less leptin but, instead, more adiponectin, which counteracts ...

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