Health

Q&A: Foods to help maximize your memory

Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...

Health

Carotene-rich diet linked to lower fat levels in arteries

A high level of carotenes in the blood is linked with a lower degree of atherosclerosis in the arteries and thus a lower risk of cardiovascular diseases. These are the conclusions of a new study by a team of researchers from ...

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