Gotta love the great state of Nebraska. On a recent visit to the historic Haymarket district in Lincoln, we stopped for lunch at an upscale Japanese restaurant. I casually gazed out the window at a giant screen across the ...
Apr 23, 2021
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DEAR MAYO CLINIC: I gained a bit of weight during quarantine. And as spring approaches, I want to focus on losing the excess pounds. I enjoy exercise, but I struggle with snacking and eating more processed foods than I should. ...
Apr 1, 2021
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A recent study led by Monash University diabetes researchers has shown that a diet high in processed foods brings on leaky gut syndrome, which in turn increases the risk of kidney disease.
Apr 1, 2021
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According to a recent study, moderate-to-vigorous physical activity and less sedentary time improve glucose metabolism and reduce the risk of type 2 diabetes in older adults. Based on the results, it is important to encourage ...
Feb 26, 2021
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Heavy metals including lead, arsenic and mercury can be found in commercial baby foods at levels well above what the federal government considers safe for children, a new congressional report warns.
Feb 23, 2021
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The holiday season is here, but unfortunately, so is the second wave of COVID-19 cases. As the days get cooler and wetter and the flu begins to circulate again, coronavirus prevention efforts—such as social distancing and ...
Nov 24, 2020
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Nina Bryant will cook a feast for Thanksgiving this year, as always.
Oct 15, 2020
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I didn't like being called "freckle face" when I was a kid. So when my mom took me to the pediatrician for a routine check up, I asked him if he could make my freckles go away. He kindly told me he could, "but you will never ...
Jul 17, 2020
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Most people would agree that the pleasure of some foods stems in part from its fat content. New research, led by the Monell Chemical Senses Center, has now found that liking of fatty food is more complex than its fat content ...
Jul 13, 2020
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Researchers from McMaster University have found that the potato, primarily known as a starchy vegetable, can be a source of high-quality protein that helps to maintain muscle.
May 5, 2020
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