Neuroscience

Protecting the brain when energy runs low

Researchers from the Universities of Leeds, Edinburgh and Dundee have shed new light on the way that the brain protects itself from harm when 'running on empty.'

Health

Female athletes at risk for nutritional deficiencies

Two decades of research among female athletes over the age of 13 years shows that a lack of nutrition knowledge about what they need to eat to stay healthy and compete may contribute to poor performance, low energy and nutrient ...

Health

Is seltzer water healthy?

My health conscious friends and colleagues tell me that they need an alternative to soda but plain water is too boring. They, like many people, are turning to sparkling water and flavored seltzer water.

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