Health

Should I take vitamin C or other supplements for my cold?

Last week, I had a shocking cold. Blocked nose, sore throat, and feeling poorly. This made me think about the countless vitamins and supplements on the market that promise to ease symptoms of a cold, help you recover faster, ...

Medical research

The secret to longevity is in the microbiome and the gut

You are what you eat. Or so the saying goes. Science now tells us that we are what the bacteria living in our intestinal tract eat and this could have an influence on how well we age. Building on this, McGill University scientists ...

Diseases, Conditions, Syndromes

Study finds probiotic bacillus eliminates staphylococcus bacteria

A new study from National Institutes of Health scientists and their Thai colleagues shows that a "good" bacterium commonly found in probiotic digestive supplements helps eliminate Staphylococcus aureus, a type of bacteria ...

Psychology & Psychiatry

Anxiety might be alleviated by regulating gut bacteria

People who experience anxiety symptoms might be helped by taking steps to regulate the microorganisms in their gut using probiotic and non-probiotic food and supplements, suggests a review of studies published today in the ...

Medical research

Human gut study questions probiotic health benefits

Probiotics are found in everything from chocolate and pickles to hand lotion and baby formula, and millions of people buy probiotic supplements to boost digestive health. But new research suggests they might not be as effective ...

Neuroscience

Common probiotics can reduce stress levels, lessen anxiety

Probiotics, or beneficial live bacteria that are introduced into the body, have become increasingly popular as a way to improve health and well-being. Previous studies have shown a direct correlation between gut microbes ...

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