DEAR MAYO CLINIC: I was recently diagnosed with osteoporosis and my health care team suggested that I eat a bone-healthy diet to prevent more issues and maintain strong bones as I age. What is osteoporosis, and how can I ...
May 23, 2022
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Tweaks to our diets could be one of the most effective ways of preventing disease in Europe's aging population.
May 5, 2022
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Are you toying with the idea of eating less meat, but unsure whether it's the right choice nutritionally and how best to do it?
Feb 23, 2022
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Huhu grubs have long been prized as a traditional food source and their nutritional value has just been analyzed by University of Otago researchers for the first time.
Jan 14, 2022
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Cereal foods already play a major role in the diet in most countries worldwide, as the main dietary source of energy, carbohydrate, dietary fiber, and plant-based protein. However, currently, less than half of the grains ...
Nov 26, 2021
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It may be worth adopting a plant based diet, rich in dark green leafy vegetables, to ease the symptoms of chronic migraine, suggest doctors in the online journal BMJ Case Reports.
Nov 18, 2021
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Increasing intake of foods rich in calcium and protein such as milk, yoghurt, and cheese, reduces falls and fractures in older adults living in residential care, finds a randomised controlled trial published by The BMJ today.
Oct 21, 2021
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Q: How much fruit, vegetables, and protein do my kids really need every day?
Oct 18, 2021
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A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, according to researchers at the Stanford School of Medicine.
Jul 12, 2021
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A junk food diet may increase the risk of dangerous driving among truck/lorry drivers by boosting fatigue, which is often a key factor in vehicle collisions, suggests research published online in the journal Occupational ...
Jun 15, 2021
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