Why you should make family meals part of your busy day
(HealthDay)—Family meals are a recipe for healthy eating in kids, nutritionists say.
Aug 10, 2019
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(HealthDay)—Family meals are a recipe for healthy eating in kids, nutritionists say.
Aug 10, 2019
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Q: Thanks for your very informative column on the nutritional value of beans. One of the things you said was that beans are high in protein. Many years ago I read that beans were an incomplete protein, so you should eat them ...
Aug 9, 2019
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(HealthDay)—In the quest for more plant-based protein sources, yellow peas have been getting a lot of good press. And the number of packaged foods enhanced with this "pea protein" has tripled in the last few years.
Aug 6, 2019
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Introducing plant-based foods to a diet is a common-sense approach to healthy eating, but many people don't like the taste of vegetables, bitter greens, in particular.
Jul 24, 2019
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Thousands of genes are involved in the regulation of our day-to-day metabolism and relatively little is understood about their function. One key protein, an ABC Transporter called ABCC5, has recently been predicted to be ...
Jul 24, 2019
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Researchers at the University of Toronto have found a consistent cholesterol-lowering effect for soy protein, with pooled data from dozens of clinical trials that span the last two decades.
Jun 27, 2019
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If you want to live a healthier life and help save the planet then the science points to eating less meat. To help make this change, psychologists at the University of Exeter have developed an online game and phone App that ...
Jun 19, 2019
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(HealthDay)—What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is everything.
May 23, 2019
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Soy protein has the ability to lower cholesterol by a small but significant amount, suggests a new study led by St. Michael's Hospital in Toronto.
May 6, 2019
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Amino acids have long been touted by the fitness and bodybuilding communities for their muscle building benefits. From ultra-bulk protein powders to lean mass-promoting snack bars, there's no shortage of products available ...
Apr 30, 2019
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