We all know by now that the pillars of a healthy lifestyle are regular exercise, eating enough fruit and vegetables, a good night's sleep and staying hydrated. All of these things also support the gut microbiome—all the ...
Jan 9, 2024
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A new study finds that while user-generated content and advertising content related to illegal muscle-building drugs is prohibited across all social media platforms, legal muscle-building dietary supplements have faced few ...
Nov 6, 2023
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Cow's milk allergy is the most common type of food allergy in children—it's also the weirdest.
Oct 24, 2023
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Food insecurity, a significant and persistent problem affecting many Canadians due to economic disparities and limited access to nutritious food, has long-lasting repercussions on physical and mental health. Researchers have ...
Sep 21, 2023
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A study conducted at the University of Helsinki demonstrated that the partial substitution of red and processed meat with pea- and faba bean–based food products ensured sufficient intake of amino acids in the diet and did ...
Aug 18, 2023
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Protein from two ounce-equivalents (oz-eq) of animal-based protein foods provides greater essential amino acids (EAA) bioavailability than an equal two oz-eq of plant-based protein foods, according to scientists at Purdue ...
Aug 15, 2023
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For patients diagnosed with cancer, is there one diet that is better than another? Dr. Dawn Mussallem, an integrative health specialist at Mayo Clinic, says it's not about one food or diet, but rather a dietary pattern that ...
Jul 14, 2023
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The last thing you want to invite to your Memorial Day cookout is foodborne illness.
May 29, 2023
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Personal bests, competition wins, new challenges—athletes, and particularly endurance athletes, tend to want to push themselves hard to perform. So it makes sense that there is a big interest in sports supplements, like ...
Apr 13, 2023
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Following a modified Atkins diet high in fat and low in carbohydrates plus taking medication may reduce seizures in people with tough-to-treat epilepsy, according to a study published in the January 4, 2023, online issue ...
Jan 4, 2023
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