Protein powders are among the most commonly consumed nutritional supplements by professional athletes and amateurs, and even by those who use them for aesthetic purposes instead of sporting ones. This study, led by a researcher ...
Sep 26, 2018
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It's known that men benefit from whey protein supplements and exercise, and for what is believed to be the first time, the same can be said for women, according to a large study review by Purdue University nutrition experts.
May 23, 2018
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A new systematic review of available evidence appearing in Nutrition Reviews indicates that consuming protein supplements with meals may be more effective at promoting weight control than consuming supplements between meals ...
Apr 25, 2018
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Protein supplements for athletes are literally sold by the bucketful. The marketing that accompanies them persistently promotes the attainment of buff biceps and six-pack abs.
Apr 11, 2018
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The debate is over. Dietary protein supplements significantly improve muscle strength and size when taken by healthy adults who lift weights, a determination reached by McMaster scientists who analyzed dozens of research ...
Feb 7, 2018
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Popular muscle building supplements, known as branched-chain amino acids (BCAA) are ineffective when taken in isolation, according to new research from the University of Stirling.
Jul 14, 2017
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You can find the recommended dietary allowance (RDA) on the nutrition labels of all your processed food. Food manufacturers are obliged to list the nutritional value of their products, and therefore must mention the percent ...
May 23, 2017
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Researchers from Bournemouth University have been exploring the reasons why many older people aren't eating as much protein as they should be. Findings from the study could go on to inform strategies to improve protein consumption.
Sep 27, 2016
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(HealthDay)—Many teens are turning to risky, unregulated supplements to boost their looks, warns a leading group of U.S. pediatricians.
Jun 27, 2016
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Many people spend hours in the gym every week and fill up on protein supplements in the quest for a ripped physique, but could all that hard work and money spent on sweet tasting powder be in vain?
Nov 19, 2015
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