News tagged with protein supplements

Vitamins can damage the body's own defences

Each year, we spend billion of dollars on dietary supplements. New research indicates that vitamin pills may upset the fragile balance in our cells and thus cause more harm than good.

Nov 26, 2013
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Protein supplements are misused by athletes

Protein supplements don't improve performance or recovery time and, according to a recent study, such supplements are inefficient for most athletes. "They are often poorly used or unnecessary by both high-level athletes and ...

Jan 19, 2010
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