News tagged with psychological benefits

How yoga makes us happy, according to science

Can we really unlock our personal power by adopting "powerful" body postures? Unfortunately, the findings that link these so-called "power poses" beloved of certain politicians with a real sense of power and control are difficult ...

Jun 09, 2017
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Is coming out always a good thing?

Coming out as lesbian, gay, or bisexual increases emotional well-being even more than earlier research has indicated. But the psychological benefits of revealing one's sexual identity -- less anger, less depression, and higher ...

Jun 20, 2011
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