Psychology & Psychiatry

Want to become a better person? Travelling more might be the answer

Travelling offers new experiences and can open people's minds. It allows you to get out of your daily groove –- of work, commuting, housework and cooking – to think about the things that really matter and enjoy some quality ...

Psychology & Psychiatry

Your body image is impacted by those around you

Spending time with people who are not preoccupied with their bodies can improve your own eating habits and body image, according to researchers from the University of Waterloo.

Psychology & Psychiatry

Mindfulness can help PhD students shift from surviving to thriving

Undertaking a Ph.D. can be very stressful, due to a range of challenges. These include having to develop discipline expertise as well as generic skills (such as academic writing and maintaining motivation) during a largely ...

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