Psychology & Psychiatry

What is positive psychology, and how can you use it for yourself?

Many people have probably heard the term "positive psychology", but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they're the most mentally healthy ...

Health

Lifting your spirits doesn't require many reps

You don't have to spend hours at the gym or work up a dripping sweat to improve your mood and feel better about yourself, researchers at the University of Connecticut say in a new study.

Psychology & Psychiatry

Meditation benefits patients with ALS

An eight-week mindfulness-based meditation program led to improved quality of life and psychological well-being in clinical trial of patients with amyotrophic lateral sclerosis (ALS).

Surgery

Focus on the mental health of young obesity surgery patients

Research from Lund University in Sweden shows that one in five adolescents who have undergone obesity surgery experience poor mental health. Some have even had suicidal thoughts. The study is based on follow-up studies of ...

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