Loneliness linked to increased nightmare frequency and intensity
People who are lonely are more apt to have bad dreams, according to a collaboration that included an Oregon State University scientist.
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People who are lonely are more apt to have bad dreams, according to a collaboration that included an Oregon State University scientist.
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For many people, the snooze alarm is a vital part of the morning. Once, twice or more, it delays the inevitable start to the day. According to sleep experts, however, it may be more accurate to call that button an enemy.
Jul 15, 2024
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Acupuncture is associated with improved sleep quality in patients with Parkinson disease, according to a study published online June 26 in JAMA Network Open.
Jul 5, 2024
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A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, offers a framework for an objective, non-invasive and zero-effort sleep monitoring system utilizing smart thermostats equipped ...
Jun 4, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.
May 31, 2024
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Ultra-processed foods (UPF) may be associated with insomnia experienced by an estimated one-third of adults. An analysis of dietary and sleep patterns reported in the Journal of the Academy of Nutrition and Dietetics, shows ...
May 30, 2024
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Researchers at National Jewish Health have shown that underlying mood and sleep disorders negatively impact asthma control. Data reveal a considerable interaction between insomnia, depression and obstructive sleep apnea in ...
May 10, 2024
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Personalized nutrition approaches can improve several key health metrics, including lower weight, lower cholesterol, better mood, improved gut health, lower heart disease risk, and better metabolic health.
May 8, 2024
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A research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong (HKUMed), found positive effects of tai chi and aerobic exercise on sleep quality, psychological well-being, physical function, ...
Apr 25, 2024
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"Dreams are messages from the deep." (Dune Part 1) Musings about dreams abound throughout society, from movies to TV to books. But despite being a constant source of fascination, the role of dreams in our lives still remains ...
Apr 14, 2024
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