A new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5, offers a framework for an objective, non-invasive and zero-effort sleep monitoring system utilizing smart thermostats equipped ...
Jun 4, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that household chaos and sleep hygiene are important factors in the relationship between sleep quality and ADHD symptoms in teens.
May 31, 2024
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Ultra-processed foods (UPF) may be associated with insomnia experienced by an estimated one-third of adults. An analysis of dietary and sleep patterns reported in the Journal of the Academy of Nutrition and Dietetics, shows ...
May 30, 2024
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Researchers at National Jewish Health have shown that underlying mood and sleep disorders negatively impact asthma control. Data reveal a considerable interaction between insomnia, depression and obstructive sleep apnea in ...
May 10, 2024
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Personalized nutrition approaches can improve several key health metrics, including lower weight, lower cholesterol, better mood, improved gut health, lower heart disease risk, and better metabolic health.
May 8, 2024
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A research team from the School of Nursing, LKS Faculty of Medicine of the University of Hong Kong (HKUMed), found positive effects of tai chi and aerobic exercise on sleep quality, psychological well-being, physical function, ...
Apr 25, 2024
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"Dreams are messages from the deep." (Dune Part 1) Musings about dreams abound throughout society, from movies to TV to books. But despite being a constant source of fascination, the role of dreams in our lives still remains ...
Apr 14, 2024
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A new review of research evidence has explored the key differences in how women and men sleep, variations in their body clocks, and how this affects their metabolism.
Apr 10, 2024
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Sleeping with your dog in the same room could be negatively affecting your sleep quality, according to my team's recently published research in Scientific Reports.
Apr 3, 2024
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A new study by an interdisciplinary team of researchers at The University of Texas at Austin provides what may be the most reliable validation to date of the connection between physical activity, sleep quality and psychological ...
Apr 1, 2024
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