Genetics

Research identifies genetic causes of poor sleep

The largest genetic study of its kind ever to use accelerometer data to examine how we slumber has uncovered a number of parts of our genetic code that could be responsible for causing poor sleep quality and duration.

Health

Discrimination may affect adolescents' sleep quality

In a Child Development study of daily diary descriptions of discrimination by minority adolescents, experiencing discrimination during the day was associated with compromised sleep quality that night, as well as feelings ...

Psychology & Psychiatry

The interplay between relationships, stress, and sleep

A new Personal Relationships study documents how the quality of a person's romantic relationship and the life stress he or she experiences at two key points in early adulthood (at age 23 and 32) are related to sleep quality ...

Medical research

How chronic pain threatens a good night's sleep

Ask anyone who is in pain how their much-needed sleep was, and there's a good chance they will say it was not great. And, it appears they may not be too far off as chronic pain and poor sleep can become a vicious cycle, according ...

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