Narrative journaling may help heart health post-divorce
Journaling after divorce could improve your cardiovascular health—but only if you do it in a way that tells a story, new University of Arizona research suggests.
May 8, 2017
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Journaling after divorce could improve your cardiovascular health—but only if you do it in a way that tells a story, new University of Arizona research suggests.
May 8, 2017
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The fluctuations of your heartbeat may affect your wisdom, according to new research from the University of Waterloo.
Apr 7, 2016
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Although the heart beats out a very familiar "lub-dub" pattern that speeds up or slows down as our activity increases or decreases, the pattern itself isn't as regular as you might think. In fact, the amount of time between ...
Sep 22, 2014
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Australian researchers have discovered for the first time that reduced heart rate variability – or changes in heart beat timing – best predicts cognitive disturbances, such as concentration difficulties commonly reported ...
Nov 15, 2012
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(Medical Xpress) -- People who restrict their caloric intake in an effort to live longer have hearts that function more like those in people who are 20 years younger.
Jun 6, 2012
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From "breathwork recipes" to breathing techniques, many social media and health websites are recommending breathwork to reduce stress.
Jun 25, 2024
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Imagine walking through a park and suddenly spotting a bear. Normally your heart starts beating faster and your blood vessels constrict. That's the sympathetic nervous system preparing your body for a "flight or fight" response. ...
Jun 13, 2024
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As a new space race revs up, propelling humans back to the moon and toward a Mars landing for the first time, mysteries remain about the unique pressures of space flight on humans—especially for those blasting off through ...
Jun 12, 2024
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Space travel can be hard on the human body, but new research suggests that cultivating a healthy gut microbiome could help astronauts weather the stresses of altered gravity. Researchers presented their work at the American ...
Apr 8, 2024
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Researchers from Murdoch University have discovered that a simple measure of heart rate variability, taken at rest or during sleep, can identify a person's optimal treatment for post-traumatic stress disorder.
Feb 21, 2024
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