Health

Protein-packed foods that should be part of your diet

(HealthDay)—Protein is key to your well-being and deserves a significant place in every diet. Knowing the best sources can boost your health as well as help you feel more satisfied on fewer calories.

Diseases, Conditions, Syndromes

Why healthy eating can help you fight COVID-19

Wearing a face covering, physical distancing, and hand washing are not the only ways that people can protect themselves from COVID-19.

Health

Eating meat linked to higher risk of diabetes

While a plant-based diet is generally considered healthier than a meat-based diet in preventing the risk of diabetes, not all meats affect the risk equally. As Professor Koh Woon Puay, Professor of Clinical Sciences at Duke-NUS ...

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