Cardiology
Menopause and the heart connection
Women experience menopause at different ages—and different ways—which can, among other things, affect their heart health.
Jun 12, 2024
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News tagged with regular diet
Overweight & Obesity
Meta-analysis study suggests dancing is an effective weight-loss intervention
A small team of physical education scientists in China has conducted a meta-analysis of multiple studies that shows that dancing is an effective weight loss intervention. In their study, reported in the open-access journal ...
Health
Pregnancy, flu and importance of vaccination
]A recent study by the Centers for Disease Control and Prevention (CDC) finds that when mothers receive the flu vaccine, their babies experience fewer hospitalizations and emergency room visits for the flu, particularly if ...
Dec 28, 2023
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Health
Maintaining optimal immune function while getting fit in the new year
A common new year's resolution for many is to improve health and fitness for the year ahead. Achieving optimal immune health while working on your fitness can be tough following the festive period in the peak cold and flu ...
Dec 19, 2023
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Health
Mediterranean diet plus exercise burns fat, adds muscle
Rich in colorful fruits and vegetables, healthy fats and lean proteins, a Mediterranean style of eating consistently earns accolades for its long list of health benefits, including the prevention of heart disease and diabetes.
Oct 24, 2023
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Psychology & Psychiatry
Healthy lifestyle can help prevent depression: New research may explain why
A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while avoiding smoking and too much sedentary behavior, reduces the ...
Sep 11, 2023
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Health
Doctors' recommendations associated with healthy behaviors among Brazilians with hypertension
A new study conducted by researchers from the University of Illinois Urbana-Champaign sheds light on the impact of doctors' recommendations on healthy behaviors among individuals with hypertension in Brazil. The study, based ...
Aug 9, 2023
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Health
Menopause and the heart connection
Women experience menopause at different ages—and different ways—which can, among other things, affect their heart health.
May 19, 2023
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Health
Combating weight gain during menopause
Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.
May 19, 2023
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Health
Living healthy begins with eating right: Expert tips on nutrition
Maintaining a healthy diet is one of the best ways to improve overall wellness and reduce the risk of chronic diseases, including heart disease, according to Texas A&M AgriLife experts.
Feb 28, 2023
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