Health
Combating weight gain during menopause
Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.
May 19, 2023
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Page 3 - News tagged with regular diet
Health
Menopause and the heart connection
Women experience menopause at different ages—and different ways—which can, among other things, affect their heart health.
May 19, 2023
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Overweight & Obesity
Meta-analysis study suggests dancing is an effective weight-loss intervention
A small team of physical education scientists in China has conducted a meta-analysis of multiple studies that shows that dancing is an effective weight loss intervention. In their study, reported in the open-access journal ...
Oncology & Cancer
Cardio could hold key to cancer cure
Regular exercise has been proven to reduce the chance of developing liver cancer in a world-first mice study that carries hope for patients at risk from hepatocellular carcinoma (HCC).
Apr 26, 2013
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Health
Mayo Clinic Minute: Lifestyle changes to manage menopause symptoms
The average healthy woman begins menopause at 51, though some women will begin in their 40s or in their late 50s. It's a natural biological process that marks the time a woman ends her menstrual cycle.
May 6, 2021
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Arthritis & Rheumatism
Symptoms of osteoarthritis lessened with simple changes to the diet
One gram of fish oil a day could help reduce the pain of patients with osteoarthritis, a new study in Rheumatology reports.
May 8, 2018
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Medical research
Poor diet and lack of exercise accelerate the onset of age-related conditions in mice
Could an unhealthy diet and lack of exercise be making you age faster? Researchers at Mayo Clinic believe there is a link between these modifiable lifestyle factors and the biological processes of aging. In a recent study, ...
Mar 16, 2016
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Health
Healthy meal kits can boost children's long-term health
A scheme that helped parents plan well-balanced family dinners for three months kept their children healthier for years after, a study has found.
Apr 17, 2019
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Health
Pregnancy, flu and importance of vaccination
]A recent study by the Centers for Disease Control and Prevention (CDC) finds that when mothers receive the flu vaccine, their babies experience fewer hospitalizations and emergency room visits for the flu, particularly if ...
Dec 28, 2023
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Health
Intervention increases healthy behavior among South African adolescents
In Sub-Saharan Africa, the leading causes of death are changing. Fewer people are dying of infectious diseases like malaria or tuberculosis, but non-communicable diseases, including heart disease and diabetes, are on the ...
Apr 26, 2019
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