Consumer health: Preventing osteoporosis
Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according to the Office on Women's Health.
Jun 6, 2023
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Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according to the Office on Women's Health.
Jun 6, 2023
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Women experience menopause at different ages—and different ways—which can, among other things, affect their heart health.
May 19, 2023
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Menopause marks the end of reproductive years. Fluctuating hormonal levels can lead to a variety of unwanted symptoms, including hot flashes, night sweats and sleep problems.
May 19, 2023
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Getting regular exercise such as cycling, walking, gardening, cleaning and participating in sports may decrease the risk of developing Parkinson's disease, according to new research published in the May 17, 2023, online issue ...
May 17, 2023
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Regular aerobic exercise, popularly known as "cardio," is linked to a significantly lower risk of death from flu or pneumonia, even at weekly levels below those recommended, finds US research published online in the British ...
May 16, 2023
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Good nutrition and regular exercise can help prevent disease, but substantial evidence shows that only a minority of consumers adequately engage in these and other recommended healthy behaviors. In fact, according to the ...
May 8, 2023
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Mental health problems affect one in five people every year. The Canadian Mental Health Association estimates that by the age of 40, about half of people will either have had a mental illness or will currently be dealing ...
May 3, 2023
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Whether you're a novice taking the first steps toward fitness or an exercise fanatic hoping to optimize your results, a well-rounded fitness training program is essential.
Apr 24, 2023
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Walking 8,000 steps—about four miles (6.4 kilometers)—one or two days a week may significantly reduce the risk of an early death, according to a study released on Tuesday.
Mar 28, 2023
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It's long been thought that working out helps a person stay sharp, but a new review argues there's little solid scientific evidence for the mental benefits of physical exercise.
Mar 27, 2023
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