Health

The health benefits of going for a walk after a meal

Mairlyn Smith, a Canadian actress and cook, recently revealed on TikTok that she and her husband go for a walk after dinner to release their pent up gases. Smith calls these post-prandial strolls "fart walks." The hashtag ...

Cardiology

Menopause and the heart connection

Women experience menopause at different ages—and different ways—which can, among other things, affect their heart health.