A new Florida State University College of Medicine study involving data from 12,000 participants collected over 10 years confirms the heavy toll that loneliness can take on your health: It increases your risk of dementia ...
Oct 29, 2018
0
46
Everyone feels tired sometimes. But how do you know whether your tiredness is a problem worth seeing a doctor about? And with all the mental and emotional strain we have been under from the pandemic, isn't it just normal ...
Aug 9, 2022
0
3
Taking calcium and vitamin D might help older adults curb the risk of a bone fracture, but vitamin D alone does not do the job, a new research review concludes.
Dec 21, 2019
0
437
What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?
Feb 21, 2023
0
27
An international team including researchers from King's College London have found physical activity can protect against the emergence of depression, regardless of age and geographical region.
Apr 24, 2018
1
1026
People who want to increase their participation in regular exercise and adopt a healthier lifestyle may be best to mentally visualise it, new research by Curtin University has found.
Jul 4, 2018
2
668
It's 4pm on a Thursday, and your child is on the couch with the iPad. You need to leave for the weekly music lesson in half an hour. You can see dust has gathered on the piano (or the flute or the saxophone), and another ...
Aug 6, 2018
0
14
For people with multiple sclerosis (MS), eating a healthy diet of fruits, vegetables and whole grains may be linked to having less disability and fewer symptoms than people whose diet is less healthy, according to a study ...
Dec 6, 2017
0
380
A study by researchers at UCLA's Semel Institute for Neuroscience and Human Behavior has found that a healthy diet, regular physical activity and a normal body mass index can reduce the incidence of protein build-ups that ...
Aug 16, 2016
0
308
Most people know that regular exercise is good for your health. New research shows it may make you smarter, too.
Jul 3, 2019
0
13
