"Blue zones" are areas of the world where people live considerably longer lives. On these territories we can find octogenarians, nonagenarians and many centenarians, and even some supercentenarians (people who have reached ...
Dec 22, 2017
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(Medical Xpress)—A team of researchers with members from several institutions in Belgium has found that endurance exercise may play a role in the regulation of telomere transcription. In their paper published in the journal ...
A newly-launched Cancer Research UK study could be the first step towards exercise training being introduced as a new NHS treatment for prostate cancer.
Jan 6, 2016
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Scientists have gleaned new insights into how psychedelics alter conscious experience via their action on brain activity.
Mar 20, 2023
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May is National Osteoporosis Awareness and Prevention Month, which makes this a good time to learn more about this bone disease. Osteoporosis affects approximately 10 million people in the U.S., 80% of whom are women, according ...
May 17, 2022
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Walking 8,000 steps—about four miles (6.4 kilometers)—one or two days a week may significantly reduce the risk of an early death, according to a study released on Tuesday.
Mar 28, 2023
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Sitting down is no worse for you than standing up as long as you take regular exercise, a British study said Monday, casting doubt on the health benefits of sit-stand work stations.
Oct 12, 2015
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The finding suggests that less frequent bouts of activity, which might fit more easily into a busy lifestyle, offer significant health benefits, even in the obese and those with medical risk factors.
Jan 9, 2017
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Regular exercise in middle age is the best lifestyle change a person can make to prevent cognitive decline in the later years, a landmark 20-year study has found.
Jun 8, 2016
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A world-first study has shown that specific physical activity benefits the discs in our spines and may help to prevent and manage spinal pain.
Apr 24, 2017
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