It's the end of a long day and you're finally home, ready to unwind and recharge for the next day. You head to your bedroom, hoping to find solace and relaxation in your personal refuge. But it's not just a place for sleeping ...
Mar 14, 2023
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Researchers compared the immediate effects of hypnosis, mindfulness meditation, and Christian prayer on pain intensity and tolerance. The results suggested that a single session of hypnosis and mindfulness meditation, but ...
Feb 23, 2023
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Getting good sleep can play a role in supporting your heart and overall health—and maybe even how long you live—according to new research being presented at the American College of Cardiology's Annual Scientific Session ...
Feb 23, 2023
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We've all had those well-intentioned moments when we resolve to make sweeping lifestyle changes: Quit smoking. Lose 20 pounds. Join a gym and start exercising every day.
Jan 4, 2023
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Bed rest is often used to simulate the effects of microgravity, such as during space flight, on the body's bones and muscles. New research published in The FASEB Journal examined the effects of 10 days of bed rest on various ...
Dec 7, 2022
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A new study in mice showed that a slower heart rate may protect against enlargement of the heart, a condition that could become life-threatening if left untreated. The study is published ahead of print in Function.
Nov 18, 2022
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It can be painful to watch a friend struggle with their mental health. Here are some common symptoms of depression to watch for and ways to support a friend or loved one who is struggling.
Oct 5, 2022
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Aging is universal. Both osteoporosis and the bone fractures that occur as a result of osteoporosis become more likely with age. Current clinical guidelines do not recommend bed rest during treatment for osteoporotic vertebral ...
Aug 30, 2022
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Muscles appear to grow, rather than shrink, in some critically ill COVID-19 patients, finds new research being presented at Euroanaesthesia, the annual meeting of the European Society of Anaesthesiology and Intensive Care ...
Dec 17, 2021
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Having an elevated resting heart rate in old age may be an independent risk factor of dementia, according to a study at Karolinska Institutet in Sweden, published in the journal Alzheimer's & Dementia: The Journal of the ...
Dec 10, 2021
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