Psychology & Psychiatry

5 signs of depression you shouldn't ignore

It can be painful to watch a friend struggle with their mental health. Here are some common symptoms of depression to watch for and ways to support a friend or loved one who is struggling.

Other

The molecular mechanisms behind the benefits of exercise

Leading a sedentary lifestyle increases risk of developing type 2 diabetes. European scientists focused on delineating the mechanisms responsible for the beneficial effects of exercise on our metabolism.

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