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New resolve for New Year's resolutions

(HealthDay)—What would New Year's be without resolutions? But the way you approach change can make the difference between reaching successful milestones and abandoning your resolutions faster than you can say Valentine's ...

Dec 29, 2017
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A single workout could save your life

There is plenty of evidence that being physically active can reduce your risk of heart disease and stroke, but when do the benefits of exercise start to pay off? You might think that it's after a few weeks – or even months ...

Dec 13, 2017
popularity45 comments 0

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