Overweight & Obesity

I'm not overweight, so why do I need to eat healthy foods?

We all have that one friend whose eating habits and body shape simply don't add up. While enjoying the unhealthiest of meals and a sedentary lifestyle, somehow they effortlessly retain a slender figure.

Cardiology

The connection between a healthy marriage and a healthy heart

For many, marriage signals the beginning of an entwined and, at times, tangled relationship. Spouses often play the role of friend, co-parent, caregiver, financial partner and emotional support system for their significant ...

Health

Activity monitors only effective when users set goals

The activity monitors that many received as holiday gifts won't automatically make their recipients active or healthy, new research indicates; however, trackers can have a significant impact when users establish clearly defined ...

Diabetes

Moving more may match focused exercise in prediabetes

(HealthDay)—The accumulation of total physical activity (PA) over the day may be as important as achieving the intensity of moderate-to-vigorous PA (MVPA) for improved cardiometabolic health of adults with prediabetes, ...

Psychology & Psychiatry

Healthy food is key to a healthy mind

The risk of developing depression is directly linked to diet, lifestyle and exercise, a ground-breaking index developed by Swinburne researchers has found.

Diabetes

Cardiometabolic risk, HOMA-IR up with increasing BMI in young

(HealthDay)—Cardiometabolic risk and homeostatic model assessment (HOMA) of insulin resistance (IR) increase with increasing body mass index (BMI) categories among children, and cardiorespiratory fitness (CRF) may attenuate ...

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