Don't skip veggies in winter
(HealthDay)—Just because it's cold outside doesn't mean you can't eat fresh, healthy foods.
Feb 21, 2017
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(HealthDay)—Just because it's cold outside doesn't mean you can't eat fresh, healthy foods.
Feb 21, 2017
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Lunchables and popular brands of children's veggie puffs were found to have high levels of lead, something Northeastern expert Neil Maniar said families "shouldn't gloss over."
Jun 12, 2024
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Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home.
May 20, 2024
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Inflation is biting into the average shopper's food budget, but there are ways to still keep good nutrition on the table, says a University of Alberta expert.
May 3, 2023
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Many people's default when preparing fruit and vegetables is to peel them. But often, it's not necessary. There are important nutrients in the peel. And, what's more, discarded fruit and veg peels contribute to climate change.
Nov 10, 2022
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How do you know when a carrot is dehydrated? Why should we care? I found the answer plus other interesting facts about my favorite vegetable in a recent article by registered dietitian Bethany Oxender in Food & Nutrition ...
Jan 24, 2020
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We tend to classify them all together, but winter vegetables are not always the same as root vegetables. Nevertheless, these veggies deserve our attention during these cold winter months.
Dec 13, 2019
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(HealthDay)—Dense root vegetables such as sweet potatoes and parsnips benefit from roasting. They sweeten as they cook, making for healthy comfort food during cold winter months.
Feb 20, 2019
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A healthy Nordic diet lowers cholesterol levels, and therefore the risk of cardiovascular disease, a pan-Nordic study where Lund University participated has found. There was also decreased inflammation associated with pre-diabetes.
May 29, 2013
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