The cause of type 2 diabetes is linked to both genetics and lifestyle. If you have an immediate relative (mother, father, sibling) with type 2 diabetes, the risk of contracting the diabetes is about three times higher. Preventive ...
Oct 2, 2015
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A University of Queensland researcher is trialling a 12-minute exercise plan that aims to fight type 2 diabetes in a flash.
Dec 7, 2016
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The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.
Jan 9, 2020
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Young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension—a condition that may lead to heart attack and stroke, as well as dementia in later life.
Apr 15, 2021
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You just worked out all of the kinks in your workout routine and now…you're sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips for working out when you're sick.
Jan 23, 2019
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Most people know that the way to stay healthy is to exercise and eat right, but millions of Americans struggle to meet those goals, or even decide which to change first. Now, researchers at the Stanford University School ...
Apr 21, 2013
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According to a report by the American Psychological Association published in February 2021, 42 percent of American adults reported unintended weight gain since the COVID-19 pandemic began, averaging about 29 pounds.
Aug 18, 2021
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A study of older Australians has found a morning bout of moderate-intensity exercise improves cognitive performance like decision-making across the day compared to prolonged sitting without exercise.
Apr 29, 2019
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Patients who've had surgery should ease back into movement and exercise.
May 1, 2023
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(HealthDay)—Parkinson's disease patients who begin regular exercise earlier have a much slower decline in quality of life than those who start exercising later, a new study finds.
Jun 24, 2015
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