Psychology & Psychiatry

Supporting children's mental health during a pandemic

Knowing how to talk to your children about risks is difficult at the best of times, let alone during a global pandemic. Now, as most of us social distance to give health care workers the best chance to confront the COVID-19 ...

Psychology & Psychiatry

COVID-19's impact on youth mental health the focus of new research

COVID-19 has led to an elevated awareness of threat in the environment and has caused major disruptions to families' lives, through social distancing, school closures, and now effective lock-down. A new research survey, launched ...

Diseases, Conditions, Syndromes

Stockpile on sleep, not supermarket staples to protect from COVID-19

As panic-buyers continue to leave supermarket shelves bare, University of South Australia sleep experts are reminding people that it's sleep that they need to stockpile if they want to ensure the best possible health during ...

Diseases, Conditions, Syndromes

COVID-19: You're not alone in your anxiety

If you're feeling on edge, you're not alone. The World Health Organization (WHO) has declared COVID-19 a pandemic. That designation and the spread of the virus across the globe and throughout the United States is causing ...

Health

Feeling sick? When to take a break from the gym

You just worked out all of the kinks in your workout routine and now… you're sick. What do you do? Do you sweat through it or forsake the gym for a much-needed nap? Follow these tips for working out when you're sick.

Health

Should you exercise when you're sick?

The winter cold and flu season may try to knock out your new year's plans to get or stay healthy, but the good news is you can fight back.

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