Health

Exercise tweaks to revitalize your workout regimen

(HealthDay)—Is your workout routine in a slump? To keep challenging your body, it's important to tweak your regimen every three months or each season. By aligning these changes to seasonal changes, you can also start the ...

Health

The emotional, physical perks of planning a bucket list

Whether it's traveling to Hawaii, trekking to Machu Picchu or starting a community garden, creating a "bucket list" prioritizes ambitious goals or spells out how we want to be remembered. It also can bring emotional and physical ...

Alzheimer's disease & dementia

Truly smart homes could help dementia patients live independently

You might already have what's often called a "smart home," with your lights or music connected to voice-controlled technology such as Alexa or Siri. But when researchers talk about smart homes, we usually mean technologies ...

Health

Supporting menstruating girls: Are we making progress?

Attention to menstruation and its relationship to girls' schooling is gaining ground, yet many challenges remain. Interventions have often focused on developing WASH —water, sanitation and hygiene—infrastructure and menstrual ...

Psychology & Psychiatry

Unhappy mothers talk more to their baby boys, study finds

Mothers who are dissatisfied with their male partners spend more time talking to their infants—but only if the child is a boy, according to a new study from researchers at the University of Cambridge.

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