Working out is an important part of maintaining a healthy lifestyle, but sometimes it can be hard to find the time to fit it in. A Baylor College of Medicine expert gives his tips on how to incorporate fitness into your daily ...
Sep 15, 2017
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(HealthDay)—Just as there are diet plateaus, your exercise routine can become, well, routine, causing you to stall out and lose interest. That can lead to backtracking and losses in your overall fitness level.
Aug 29, 2017
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Exercise may be the secret to retaining information, according to new research from UNSW that may encourage more physical activity in classrooms and nursing homes.
Aug 24, 2017
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(HealthDay)—Health care providers should offer routine screening for dysmenorrhea, and initiate discussions and provide education about dysmenorrhea and treatment options, according to a study published online July 5 in ...
Jul 11, 2017
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(HealthDay)—If your exercise routine isn't producing lower numbers on the scale, consider kicking it up a notch with high-intensity interval training.
May 25, 2017
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Cervical cancer is often thought of as a disease that primarily affects young women. Because of this, many older women fail to keep up with appropriate screening as they age. While current guidelines indicate that screening ...
May 1, 2017
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Family structure including regular bedtimes, mealtimes and limited screen time appear to be linked to better emotional health in preschoolers, and that might lower the chances of obesity later, a new study suggests.
Apr 24, 2017
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Just as everyone is recovering from holiday eating and getting their new year diet and exercise routine into gear, one of the biggest eating days makes its way onto the calendars. Roberta Anding, a registered dietitian with ...
Jan 26, 2017
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Overall, studies indicate that 15 to 20 percent of one to three year olds continue to have nightwakings. Stephanie Zandieh, M.D., director, Pediatric Sleep Disorders and Apnea Center at the Valley Hospital, says, "Inappropriate ...
Jan 4, 2017
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A University of Queensland researcher is trialling a 12-minute exercise plan that aims to fight type 2 diabetes in a flash.
Dec 7, 2016
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