(Medical Xpress)—Helping others avoid the broken bones she had as a teenager motivated Wake Forest senior Aubrey Bledsoe to work with a health and exercise science professor to study bone health in athletes.
Oct 8, 2013
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Like volunteers handing out cups of energy drinks to marathon runners, specially engineered "helper cells" transplanted along with stem cells can dole out growth factors to increase the stem cells' endurance, at least briefly, ...
Aug 27, 2013
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Runners can best improve their performance with motivating music that has a clear and constant beat. With a stable sound rhythm the pace of runners becomes more regular and they therefore run more efficiently. NWO researcher ...
Aug 26, 2013
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Researchers have designed a new type of running shoe which incorporates springs into the sole for the first time. Prototypes of the trainer, developed to reduce injury risk, will be on show at this year's Royal Society Summer ...
Jul 1, 2013
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Runners who complete one of the world's most challenging ultra-marathons experience less neuromuscular fatigue, muscle damage and inflammation compared to those who run distances half to one quarter as long, according to ...
Jun 26, 2013
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(Medical Xpress)—Success feels good, but it is better when people win in big groups—even if the chance of success is the same, a new University of Michigan report indicates.
Jun 19, 2013
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If you are healthy and plan to start running for the first time, it is perfectly all right to put on a pair of completely ordinary 'neutral' running shoes without any special support. Even though your feet overpronate when ...
Jun 14, 2013
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Barefoot running has been making headlines ever since 1960, when a shoeless Abebe Bikila set a new world-record marathon time at the Rome Olympics. Even manufacturers have muscled in on the trend over the years, with most ...
May 31, 2013
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Even with a greater muscle mass, a sprinter cannot win a marathon. His specially-trained and strengthened muscles will fatigue faster than the endurance-trained muscles of a long distance runner. The research group of Prof. ...
May 15, 2013
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For tens of thousands of years, humans ran on bare feet. Then we developed an assortment of specialized shoes, including – particularly since the 1960s – a seemingly limitless variety of running shoes. Despite the perceived ...
May 2, 2013
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