Black running group members want others to follow in their healthy footsteps
No matter how you look at them, Janita Poe and D. L. Dean are standout long-distance runners.
Feb 18, 2022
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No matter how you look at them, Janita Poe and D. L. Dean are standout long-distance runners.
Feb 18, 2022
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Amputee sprinters using running prostheses, or blades, have no clear competitive advantage at the 400-meter distance compared to sprinters with biological legs and, in fact, appear to have a significant disadvantage at the ...
Jan 5, 2022
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The first investigation into the prevalence of dietary supplement and sport food use in male and female middle school-aged runners has found that almost half the study participants used these products on two or more days ...
Nov 17, 2021
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As a short-distance track and field runner in high school and college, I often found myself wondering which of the eight or sometimes nine lanes on the track was the fastest. It was conventional wisdom that the middle lanes—lanes ...
Jul 22, 2021
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A recent study led by Geoff Burns, an elite runner and postdoctoral researcher at the University of Michigan Exercise & Sport Science Initiative, compared the "bouncing behavior"—the underlying spring-like physics of running—in ...
Jul 20, 2021
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For elite runners competing in long-distance races, every second counts. So when Nike introduced "advanced shoe technology" in 2017, questions arose about whether the new design would significantly affect performances in ...
Apr 22, 2021
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Almost half of all recreational runners incur injuries, mostly relating to knees, calves or Achilles tendons, and the level of risk is equally high whatever your age, gender or running experience. These are the findings of ...
Apr 12, 2021
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The past nine months have brought many changes to day-to-day life, including how we exercise. While the physical, mental and emotional benefits of physical fitness have been well-documented, finding the right options amidst ...
Dec 3, 2020
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Elite runners need a specific combination of physiological abilities to have any chance of running a sub-two-hour marathon, new research shows.
Nov 13, 2020
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A few neighbors formed a running group to train for a marathon in 2021. I'm thinking about joining them as I know that running can be good exercise, but I've never run before. Is running a marathon actually good for my health? ...
Oct 27, 2020
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