Sports medicine & Kinesiology

Major risk of injury for recreational runners

Almost half of all recreational runners incur injuries, mostly relating to knees, calves or Achilles tendons, and the level of risk is equally high whatever your age, gender or running experience. These are the findings of ...

Health

Mayo Clinic Q&A: Running for better health

A few neighbors formed a running group to train for a marathon in 2021. I'm thinking about joining them as I know that running can be good exercise, but I've never run before. Is running a marathon actually good for my health? ...

page 4 from 16