After his world record 2:01:09 run in the Berlin marathon on September 25, the world's greatest ever male marathoner, Eliud Kipchoge, made a curious observation: "We went too fast, actually it takes energy from the muscles."
Sep 30, 2022
0
2
The cancelation of the Manitoba Marathon due to extreme heat may provide a case study for athletic event management in extreme weather.
Aug 10, 2022
0
6
It's summertime, the sun is shining, and in the northern hemisphere, the evenings are long. And at this time of year, it's usual to see runners taking to the footpaths and roads to run 5 kilometers, 20 kilometers, or even ...
Jul 5, 2022
0
1
The weather's finally warming up, and you're eager to grab those dust-covered shoes out of the closet and hit the running path. But hold on just a second.
May 12, 2022
0
2
As youth spring sports kick into high gear, it's important to know about injury prevention and treatment, an expert says.
May 2, 2022
0
16
As race season approaches, many runners have the same goal: go faster. But in a study publishing April 28 in the journal Current Biology, researchers show that speeding up might require defying our natural biology. By combining ...
Apr 28, 2022
0
1
You've just crossed the finish line of a marathon—26.2 hard-fought miles under your belt, and a medal around your neck. What should you do to recover? For starters, keep going, says David Nolan, a physical therapist who ...
Apr 20, 2022
1
4
Whether standing at the starting line for a high school cross-country competition or, years later, at the cold rainy 2018 Boston Marathon, I have always been nervous before races.
Apr 13, 2022
0
38
Marathon runners hoping to improve their running times may need to avoid participating in races that take place on one particular spring day each year.
Mar 10, 2022
4
22
A recently discovered edible berry has the potential to improve the performance of endurance runners by a potentially game-changing 2%, according to new research at Northumbria University.
Feb 21, 2022
0
23
