Health

Biomechanical acoustics study sheds light on running injuries

Running is one of the most popular sports in the world. More than 110 million people in the EU and the U.S. reported running recreationally in recent surveys; billions of dollars are spent globally each year to purchase running ...

Health

Heavy runners risk injury in lightweight running shoes

Minimalist or lightweight running shoes, popularised as a safe alternative to conventional trainers, have been found to cause more harm than good for runners carrying extra weight, reveals research from the University of ...

Health

Recreational running benefits hip and knee joint health

Recreational runners are less likely to experience knee and hip osteoarthritis compared to sedentary individuals and competitive runners, according to a new study published in the June issue of the Journal of Orthopaedic ...

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