Who says you can't stay physically fit well into your old age? A new study from Ithaca College biomechanics researcher Rumit Singh Kakar reveals that running mechanics remain largely unchanged as runners grow older.
Nov 17, 2016
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Are runners less injury-prone trekking barefoot than in pricey running shoes? Maybe, according to a new literature review in the March issue of the Journal of the American Academy of Orthopaedic Surgeons (JAAOS). Advances ...
Apr 6, 2016
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Spanish researchers have analysed how the sodium lost through sweat during a marathon influences the maintenance of stable and physiologically sound conditions that allow the body to carry out its functions. Excessive electrolyte ...
Mar 30, 2016
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(HealthDay)—It takes ultramarathon runners about five days to recover from an event, a new study shows.
Feb 26, 2016
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As evidence has mounted that distance running is not just a natural human activity enjoyed by millions, but one that played a key role in evolution, a puzzle has emerged.
Feb 24, 2016
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New running shoes to burn off Christmas excess are a popular purchase in the New Year, but the terms associated with supportive footwear and alternative styles of running can be confusing, a new study has found.
Feb 12, 2016
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(Medical Xpress)—A team of researchers from several institutions in Germany has found a link between cannabinoid receptors in mice and what is commonly known as "runner's high." In their paper published in Proceedings of ...
The euphoric feeling that gives runners a motivational boost in the middle of their workout is in part modulated by the satiety hormone leptin, a new study reports September 1 in Cell Metabolism. Mice with reduced leptin ...
Sep 1, 2015
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While previous research suggests tart cherry juice may help aid muscle recovery after extensive exercise, a new pilot study published in the Journal of the International Society of Sports Nutrition found that Montmorency ...
Jun 25, 2015
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What are the psychological differences between women and men? What causes these differences, and are they shrinking over time?
May 26, 2015
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