Health

Are plant-based burgers better for you?

Plant-based burgers have soared in popularity over the past couple of years. Are these meat alternatives healthier for you than the real thing? Introducing more plant-based foods in your diet is a good thing, says Katherine ...

Health

The 411 on unsaturated fats

(HealthDay)—Doctors may be as confused about what dietary advice to pass on to their patients as the patients themselves—even when it comes to protecting against heart disease through diet, according to U.S., British ...

Health

The saturated fat debate rages on

(HealthDay)—It's hard to keep up with the findings from studies on the health effects of saturated fat—you know, the fat typically found in animal foods, from red meat to whole milk. But one thing's certain.

Health

Not all saturated fats are equal when it comes to heart health

The type of saturated fats we eat can affect our risk of a heart attack, according to a study published in the International Journal of Cardiology. People whose diets contain relatively little palmitic and stearic acid—saturated ...

Health

Unsaturated fat associated with fatty liver disease

As the obesity epidemic continues, new data shed light on which nutrients and what quantity of those nutrients promote health or disease. In the American Gastroenterological Association journal, Cellular and Molecular Gastroenterology ...

Health

Saturated fat could be good for you

A new Norwegian diet intervention study (FATFUNC), performed by researchers at the KG Jebsen center for diabetes research at the University of Bergen, raises questions regarding the validity of a diet hypothesis that has ...

page 3 from 15