For many of us, the start to the new year offers a clean slate from our grueling end-of-year holiday schedules, providing us with an opportunity to reset and create resolutions.
Jan 24, 2023
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With the days getting shorter and colder, some people might want to stay cuddled in bed all day with a book or a TV show. But for others, the change of season could spell a difficult depression.
Dec 14, 2022
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Winter's coming. The leaves have fallen, temperatures are dropping and there's less daylight to brighten our moods.
Dec 1, 2022
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As the daylight hours shrink, people's moods can wind up in the tank.
Nov 7, 2022
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Seasonal affective disorder is a type of depression related to changes in seasons. Millions of adults in the U.S. may suffer from seasonal affective disorder, although many may not know they have the condition, according ...
Nov 2, 2022
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When summer turns to fall, the shorter days can cause some people to feel the "winter blues." Now one expert offers information on how to cope with seasonal depression, which comes during the cold, dark months of the year.
Oct 10, 2022
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Seasonal changes in light—longer days in summer, shorter in winter—have long been associated with human behaviors, affecting everything from sleep and eating patterns to brain and hormonal activity. Seasonal affective ...
Sep 5, 2022
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Researchers at Kyushu University have identified a number of key blood biomarkers for pathological social withdrawal, known as hikikomori. Based on their findings, the team was able to distinguish between healthy individuals ...
Jun 1, 2022
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In Nashville, the shortest day of the year has 9 hours and 41 minutes of sunlight, while the longest day has 14 hours and 37 minutes. Those five extra hours have a profound impact on circadian rhythm, daily habits and mood, ...
Jan 31, 2022
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While some welcome the changing leaves of fall and fresh snow of winter, others find themselves having difficulty waking in the morning, experiencing daytime fatigue, eating more carbohydrates, and feeling a general sense ...
Dec 23, 2021
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